Tapan Kumar

Tapan Kumar

5 Tips to Boost Your Heart Health

The prevalence of heart disease in the United States is cause for concern, and that’s putting it mildly. While we don’t like to use scare tactics, the fact is that heart disease is the leading cause of death for Americans, and many of these deaths could have been prevented. To help in the area of prevention, the team here …

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I’m Depressed and Need Support

Having depression can be terribly confusing and isolating, which is why we’re pleased that you’re taking the first step toward better health by reading this. The fact is that more than 17 million adults in the United States have some experience with depression, and this number is on the rise thanks to the current COVID-19 crisis. In …

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4 Potential Stages of a Migraine

As any of the one in four households in the United States with a migraine sufferer will tell you, a migraine can be anything but a simple headache. In fact, this complex neurological disorder affects people in many different ways and often in stages, which we explore below. Our team here at High Rock Internal Medicine believes that education …

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Help! I’m Struggling to Lose Weight

If you do an internet search for the words “lose weight,” you’re bombarded with more than 850 million results in under a second. And most of these results are long on promises but short on results, as witnessed by the millions of Americans who continue to struggle with their weight. At High Rock Internal Medicine, …

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How Can I Manage Vaginal Dryness?

For decades, men’s sexual health concerns took center stage, leaving women to struggle silently with issues like painful sex, largely due to vaginal dryness and tissue laxity. Thankfully, the medical community is now turning its attention to women’s sexual health, and the resulting research has allowed manufacturers to answer the call. More specifically, we’re now …

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Why You Should Never Ignore Pain During Sex

Problems with sex are often confined to the bedroom thanks to misconceptions and taboos surrounding the subject, and this is especially true for women. Yet, between 25% and 45% of women struggle with painful sex after they pass through menopause. Thanks to increasing awareness efforts and new technology, we’re able to address pain during intercourse, allowing you …

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