Chronic headaches don’t always have an obvious cause. You might spend days, weeks, or even months in chronic pain without knowing what’s triggering your headaches. Not knowing why your head hurts can make you feel like you’re going out of your mind! One place to start with identifying causes is your diet. Some foods can […]

If you operate a commercial vehicle, you will need to pass a federally required Department of Transportation (DOT) physical. The test establishes your physical, mental, and emotional health, all of which are essential for the stressful and impactful job of operating large commercial vehicles. At High Rock Internal Medicine, we’re here to support you in

We all love spending time in the sun. However, as soon as your skin is exposed to the sun, the damage starts. Sunlight contains ultraviolet (UV) radiation, which damages the DNA of skin cells. Sun damage impacts your tissues long before symptoms of sunburn like reddening or peeling appear. Over the years, sun damage to

Thinking about a face-lift to tighten loose skin, smooth out wrinkles, and rejuvenate your overall appearance? Think about this: anesthesia, incisions, bruising, and a long, painful recovery. Why put yourself through major surgery when you can reap the benefits of a face-lift with a nonsurgical skin-tightening treatment instead? At High Rock Internal Medicine in Lexington,