If you operate a commercial vehicle, you will need to pass a federally required Department of Transportation (DOT) physical. The test establishes your physical, mental, and emotional health, all of which are essential for the stressful and impactful job of operating large commercial vehicles. At High Rock Internal Medicine, we’re here to support you in passing this exam. Here’s what you should do to prepare for your DOT physical.
Before your physical:
- Cut back on salt, ideally for the whole week before your physical, to lower your blood pressure.
- Avoid or cut back on coffee, tobacco, and energy drinks for 24 hours before your physical. This will also significantly lower your blood pressure, as well as improving your overall baseline health.
- Minimize pre-appointment stress by gathering everything you’ll need ahead of time. Plan extra time into your trip to the doctor for your physical, just in case.
- Get plenty of sleep, letting your body rest so that you’re at peak condition for your appointment.
On exam day:
- Take any medication as soon as you wake up, so that it will be in full effect by the time of your appointment.
- Don’t eat a big meal before your physical, especially if you have diabetes.
- Hygiene is always helpful!
- Drink plenty of water before your physical, so that you’ll be able to provide the required urine sample.
What to bring:
If you have pre-existing conditions, bring your medical documentation with you to the physical. We’ll review your medical history and ask about medications you take, so make sure you have that information as well. Here’s a list of conditions that may require additional paperwork:
- Heart-related issues will mean a letter from your cardiologist giving an overview of your case and medications. If you’ve had a previous heart attack or heart surgery, you’ll need a copy of your most recent stress test.
- Diabetes and high blood pressure will require a list of all current medications, with dosage information, and contact information from your doctor.
- If you’re in treatment for mental illness, you’ll need to bring a list of all medications and a medical opinion letter from your doctor.
- If you’ve been diagnosed with sleep apnea, bring the reports from your most recent sleep study. If you have a CPAP, bring that, and your compliance letter, as well.
Keep a positive attitude! Anxiety about the physical can raise your blood pressure. The exam will be minimally invasive, so there’s no reason to be concerned. You have the right to a second opinion if you don’t pass, and you should be clear if you are looking for one if you’re initially disqualified.
Several of our team members here at High Rock Internal Medicine are qualified to perform the DOT exam and qualify you for your Commercial Driver’s License (CDL). We should be able to see you promptly and may be even be able to accommodate same-day appointments. To schedule a DOT physical exam at our Lexington, North Carolina office, call or book online now.
Good post! We will be linking to this particularly great post on our site. Keep up the great writing
Fantastic site Lots of helpful information here I am sending it to some friends ans additionally sharing in delicious And of course thanks for your effort
Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me.
Your article helped me a lot, is there any more related content? Thanks!
Your point of view caught my eye and was very interesting. Thanks. I have a question for you.
Your article helped me a lot, is there any more related content? Thanks!
Your writing is so eloquent and persuasive You have a talent for getting your message across and inspiring meaningful change
Vitazen Keto Gummies I just like the helpful information you provide in your articles
Temp mail I really like reading through a post that can make men and women think. Also, thank you for allowing me to comment!
Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me.
It’s as if you’ve tapped into my thoughts! You seem to have extensive knowledge on this topic, almost as if you’ve authored a book about it. While some images could enhance the message further, this blog is still outstanding. It’s a great read, and I’ll definitely return.
Ny weekly I am truly thankful to the owner of this web site who has shared this fantastic piece of writing at at this place.
Techno rozen This is my first time pay a quick visit at here and i am really happy to read everthing at one place
Live Coin Watch naturally like your web site however you need to take a look at the spelling on several of your posts. A number of them are rife with spelling problems and I find it very bothersome to tell the truth on the other hand I will surely come again again.
Nutra Gears I really like reading through a post that can make men and women think. Also, thank you for allowing me to comment!
Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me.
Thank you for your sharing. I am worried that I lack creative ideas. It is your article that makes me full of hope. Thank you. But, I have a question, can you help me?
Thanks for sharing. I read many of your blog posts, cool, your blog is very good. https://www.binance.com/vi/register?ref=WTOZ531Y
Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me.
Your point of view caught my eye and was very interesting. Thanks. I have a question for you.
Your point of view caught my eye and was very interesting. Thanks. I have a question for you. https://accounts.binance.com/de-CH/register-person?ref=UM6SMJM3
Your article helped me a lot, is there any more related content? Thanks!
Thanks for sharing. I read many of your blog posts, cool, your blog is very good.
Thank you for your sharing. I am worried that I lack creative ideas. It is your article that makes me full of hope. Thank you. But, I have a question, can you help me?
Your point of view caught my eye and was very interesting. Thanks. I have a question for you.
GlobalBllog very informative articles or reviews at this time.
Thanks for sharing. I read many of your blog posts, cool, your blog is very good.
Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me.
I don’t think the title of your article matches the content lol. Just kidding, mainly because I had some doubts after reading the article.
Thank you for your sharing. I am worried that I lack creative ideas. It is your article that makes me full of hope. Thank you. But, I have a question, can you help me?
I don’t think the title of your article matches the content lol. Just kidding, mainly because I had some doubts after reading the article.
Glue Dream strain For the reason that the admin of this site is working, no uncertainty very quickly it will be renowned, due to its quality contents.
Blue Techker Great information shared.. really enjoyed reading this post thank you author for sharing this post .. appreciated
Thank you for your sharing. I am worried that I lack creative ideas. It is your article that makes me full of hope. Thank you. But, I have a question, can you help me?
BWER Company is committed to advancing Iraq’s industrial sector with premium weighbridge systems, tailored designs, and cutting-edge technology to meet the most demanding applications.